Spring reveals the potential of new life everywhere, and your soul is tuned in to bloom with the season.
What spaces of comfort are you being called to break free from in order for what you seek to find you?
Revitalize your mind and spirit with a guided pranayama (breath control) exercise, and be guided through a powerful Fourth Ray meditation for your lower four bodies.
Experience union with your mind + body, activate your core strength, and be your own source of revival.
*This session will be in The Wall